7/29/2023 0 Comments Rhythm doctor broken heartThe National Institute of Mental Health also cite stressful and negative life events as potential risk factors for anxiety disorders. sleep disturbances, such as difficulty sleeping, waking too early, or sleeping too much.difficulty concentrating or making decisions.a loss of interest or pleasure in hobbies.persistent feelings of sadness or emptiness.DepressionĪccording to the National Institute of Mental Health, major life changes that cause trauma and stress can also trigger depression. Without this help, these emotions can develop into depression, generalized anxiety disorder, and other psychiatric conditions. When this happens, it is important that they speak with a doctor or other mental health professional. However, in some instances, these feelings may grow in intensity and make a person feel worse. The intensity of what a person feels will typically lessen over time. continually thinking about what happened.It is normal for a person with trauma to experience symptoms such as: People will likely feel strong emotions immediately following this trauma.Īccording to the National Institute of Mental Health, these reactions are intense and can last for several weeks or months. How can the loss of a relationship affect mental health?Įxperiencing the loss of a relationship due to a breakup or death is traumatic. taking time out of the day to do enjoyable things.doing or watching something that makes the person laugh.
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